Tag Archives: Complete explanation of Benefits of chia

Complete explanation of Benefits of chia

Native to Guatemala, chia is rich in nutrients, fiber, omega-3, among other benefits The seed of the Hispanic sage plant, better known as chia seed , is a very old native species from Guatemala. She has become very popular recently and has become the darling of fans of healthy living. But, after all, what is the chia seed for ? To give you an […]