Tag Archives: 7 fiber-rich seeds that help regulate the gut

7 fiber-rich seeds that help regulate the gut

Sesame, flaxseed, pumpkin and sunflower are some examples of seeds rich in fiber Often known as a complement to healthy eating, fruit and vegetable seeds have incredible properties. Some are even able to regulate and balance the body’s functions, and are often associated with good digestion. For this reason, we have prepared a list with 7 seeds rich in […]